Health Alchemy
with Megan Kinde, BSN, RN
Holistic Nurse,
Breathwork Facilitator,
Interior Designer
Are you ready to transform your health and your life?
I understand what you are going through, and I can help.
My name is Megan Kinde, and I’m a holistic nurse, breathwork facilitator, and interior designer with over 10 years of experience supporting people with their health.
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I help people struggling with their health get their power back.
I know what it feels like to go through health challenges and how emotionally frustrating it can be. I’ve beat the odds on my health and transformed myself over and over again. I can help you do the same.
By working with me, you will....
Move from feeling stuck to feeling empowered with actionable changes you can make towards the health of your dreams.
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Feel more in tune with your body’s innate wisdom and be able to listen to your intuition around what’s right for you and your body.
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Learn how to breathe fully and deeply and untangle and relax your nervous system as a result.
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About Breathwork
It all starts with the breath.
The breath is the most accessible resource to improve your overall wellbeing.
Breathing directly affects your cardiovascular, respiratory, neurological, muscular, gastrointestinal systems and has a general effect on your mood, sleep, energy levels, and ability to concentrate.
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During a breathwork session we will explore ways you can begin to untangle patterns of restricted breathing. This experiential modality will leave you feeling more connected with the present moment, your intuition, and your emotional body.
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By mastering our most essential gift of the breath we automatically begin to rebalance our overall wellbeing.
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Holistic Health
Here are all the tools I use to support:
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Nervous system regulation and repatterning
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Breathwork
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Somatic based practices
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Fascia release techniques
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Breath strengthening exercises
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5 personality patterns framework
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Lymphatic system drainage techniques
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Guided meditation
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Vagus nerve strengthening exercises
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Intuitive guidance
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Intentional interior home design
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Cultivating a solid foundation of inner peace and stability within your body.
Services
If you're ready to feel better, transform your health, and listen to your body's wisdom, here's how we can work together:
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Book a free 15 minute alignment call to get to know each other and discuss what holistic health coaching could do for you.
This call is an opportunity to ask any questions you have and to see if we are a good fit. You will leave with a quick tool you can apply right away to begin to transform your health!
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During this experiential modality you will feel more connected with the present moment, your intuition, and your emotional body.
My goal is for you to leave the session feeling more connected to inner peace and stability, with more capacity to show up in life. After your session I will give you actionable steps on how you can begin to incorporate shorter breathwork practices into your daily routine.
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Are you ready to make a lasting transformation of your mental, physical and spiritual health?
This 1:1 coaching session is for you if you're looking for support on your health journey. We will discuss your health and all the ways it is currently affecting your life. I will lead you through supportive somatic tools and practices to keep you centered and help you find your internal resource. You will leave feeling heard, understood, and supported with clear next steps to lead you to the vibrant health you desire.
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